We operate out of New Species CrossFit in Royal Oak, Michigan
We offer group and private training for the athlete that wants to learn more about the Olympic lifts and/or compete at the local or national level. Our weightlifting club is a 501(c)(3) Non-Profit Organization. Our coaches are all certified by USA Weightlifting and have competed at a high level.
Our Team Training times are Monday 4:30-9:00PM, Thursday 7-9PM, and Saturday 8-10AM. Private Training by our certified USA Weightlifting Coaches by appointment. Call 248-941-4408
Your tax-deductible donation does directly towards athlete and coach education and competition expenses.
4:30 pm – 9:00 pm
7:00 pm – 9:00 pm
8:00 am – 10:00 am
Private Training by our certified USA Weightlifting Coaches by appointment. Call 248-941-4408
2018 Capitol Egg Weightlifting Championships, to be held on Saturday, October 20th, 2018 at CrossFit Shift in Lansing